Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
498
Total Time
1:22:48
Overall Percentile
69.7
Lower is faster

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: -0.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:25 -2.8% 61th 6:05
Run 2 5:07 5:19 -4.0% 58th 5:02
Run 3 5:42 5:43 -0.5% 68th 5:24
Run 4 5:58 5:46 +3.2% 76th 5:27
Run 5 6:01 5:56 +1.4% 72th 5:35
Run 6 5:48 5:51 -0.9% 67th 5:30
Run 7 5:41 5:48 -2.0% 66th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:11 -0.9% 64th 4:05
Sled Push strength 2:19 1:53 +22.9% 96th 1:45
Sled Pull strength 3:47 3:56 -4.1% 59th 3:39
Burpee Broad Jump aerobic 4:24 3:22 +30.3% 95th 3:05
Row aerobic 4:48 4:39 +2.9% 79th 4:31
Farmers Carry strength 1:49 1:47 +1.4% 70th 1:40
Sandbag Lunges strength 3:30 3:40 -4.9% 60th 3:24
Wall Balls strength 4:55 5:14 -6.3% 62th 4:52
Total Running running 40:32 40:53 -0.9% 65th 38:41

How to Read This Analysis