Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adrian Enciso
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
902
Total Time
1:54:05
Overall Percentile
78.5
Lower is faster
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +38.7%
Race avg drop: +38.2%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:23 | 3:42 | -8.8% | 64th | 3:17 |
| Run 2 | 5:45 | 6:09 | -6.6% | 65th | 5:31 |
| Run 3 | 6:22 | 6:44 | -5.5% | 67th | 5:57 |
| Run 4 | 6:26 | 6:44 | -4.7% | 70th | 5:59 |
| Run 5 | 6:41 | 7:16 | -8.1% | 65th | 6:21 |
| Run 6 | 6:07 | 6:57 | -12.0% | 56th | 6:07 |
| Run 7 | 6:33 | 6:57 | -6.0% | 69th | 6:06 |
Training Recommendations
- → Focus on running endurance - 12.8% below expected on total running time
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 67.0% slower than expected
- → Specific weakness: Total Running - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:08 | -4.8% | 62th | 4:49 |
| Sled Push | strength | 7:59 | 4:46 | +67.0% | 100th | 3:58 |
| Sled Pull | strength | 7:52 | 7:52 | -0.2% | 78th | 6:31 |
| Burpee Broad Jump | aerobic | 6:03 | 7:58 | -24.1% | 47th | 6:29 |
| Row | aerobic | 5:32 | 5:29 | +0.7% | 81th | 5:08 |
| Farmers Carry | strength | 3:14 | 3:06 | +3.9% | 83th | 2:33 |
| Sandbag Lunges | strength | 6:31 | 7:18 | -10.7% | 63th | 6:08 |
| Wall Balls | strength | 7:54 | 9:47 | -19.4% | 57th | 7:52 |
| Total Running | running | 41:17 | 36:36 | +12.8% | 79th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength