Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
903
Total Time
1:54:14
Overall Percentile
78.6
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+25.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.5%
Race avg drop: +38.2%
Trend per run: +8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:42 -10.7% 59th 3:17
Run 2 5:48 6:09 -5.9% 66th 5:31
Run 3 6:57 6:44 +3.1% 86th 5:57
Run 4 7:18 6:45 +8.1% 91th 5:59
Run 5 7:58 7:17 +9.4% 91th 6:21
Run 6 7:40 6:57 +10.1% 91th 6:07
Run 7 7:09 6:58 +2.5% 83th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:09 -3.3% 68th 4:49
Sled Push strength 7:07 4:47 +48.6% 100th 3:58
Sled Pull strength 8:39 7:53 +9.6% 87th 6:31
Burpee Broad Jump aerobic 8:38 7:59 +8.1% 87th 6:29
Row aerobic 5:16 5:29 -4.2% 63th 5:08
Farmers Carry strength 2:11 3:07 -30.0% 34th 2:33
Sandbag Lunges strength 5:44 7:18 -21.6% 44th 6:08
Wall Balls strength 7:10 9:48 -27.0% 45th 7:52
Total Running running 46:09 36:46 +25.5% 90th 19:57

How to Read This Analysis