Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
942
Total Time
1:56:44
Overall Percentile
82.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +27.5%
Race avg drop: +38.2%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:47 -6.8% 74th 3:17
Run 2 5:52 6:16 -6.5% 70th 5:31
Run 3 6:09 6:52 -10.6% 59th 5:57
Run 4 6:02 6:53 -12.4% 54th 5:59
Run 5 7:15 7:26 -2.6% 80th 6:21
Run 6 5:56 7:06 -16.5% 46th 6:07
Run 7 6:03 7:07 -15.1% 53th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:12 +2.7% 88th 4:49
Sled Push strength 5:25 4:56 +9.8% 90th 3:58
Sled Pull strength 7:52 8:08 -3.3% 78th 6:31
Burpee Broad Jump aerobic 8:29 8:14 +2.8% 86th 6:29
Row aerobic 5:43 5:33 +2.8% 89th 5:08
Farmers Carry strength 3:10 3:12 -1.5% 81th 2:33
Sandbag Lunges strength 10:54 7:31 +45.0% 100th 6:08
Wall Balls strength 11:31 10:09 +13.4% 91th 7:52
Total Running running 40:49 39:42 +2.8% 78th 19:57

How to Read This Analysis