Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
957
Total Time
1:57:59
Overall Percentile
83.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +46.2%
Race avg drop: +38.2%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:49 +2.8% 90th 3:17
Run 2 6:29 6:19 +2.4% 87th 5:31
Run 3 7:06 6:56 +2.2% 89th 5:57
Run 4 7:11 6:57 +3.3% 89th 5:59
Run 5 7:50 7:31 +4.1% 90th 6:21
Run 6 7:44 7:10 +7.7% 92th 6:07
Run 7 7:30 7:12 +4.1% 88th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:14 -6.8% 61th 4:49
Sled Push strength 4:15 5:00 -15.1% 65th 3:58
Sled Pull strength 5:37 8:15 -31.9% 34th 6:31
Burpee Broad Jump aerobic 7:51 8:22 -6.3% 78th 6:29
Row aerobic 5:02 5:35 -10.0% 46th 5:08
Farmers Carry strength 3:30 3:15 +7.2% 89th 2:33
Sandbag Lunges strength 6:38 7:37 -13.0% 66th 6:08
Wall Balls strength 9:17 10:19 -10.1% 74th 7:52
Total Running running 47:46 41:10 +16.0% 92th 19:57

How to Read This Analysis