Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
95
Total Time
1:17:00
Overall Percentile
8.2
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +38.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 2:36 +86.7% 98th 3:17
Run 2 4:44 4:30 +4.9% 17th 5:31
Run 3 4:51 4:43 +2.7% 11th 5:57
Run 4 4:56 4:47 +3.0% 14th 5:59
Run 5 5:04 4:53 +3.6% 12th 6:21
Run 6 4:48 4:47 +0.1% 9th 6:07
Run 7 5:01 4:43 +6.3% 16th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:17 +0.4% 10th 4:49
Sled Push strength 3:10 2:39 +19.3% 23th 3:58
Sled Pull strength 3:56 4:20 -9.3% 4th 6:31
Burpee Broad Jump aerobic 3:31 4:06 -14.2% 3th 6:29
Row aerobic 4:37 4:34 +0.9% 14th 5:08
Farmers Carry strength 1:42 1:40 +2.0% 8th 2:33
Sandbag Lunges strength 4:08 4:15 -3.0% 7th 6:08
Wall Balls strength 6:36 4:47 +37.9% 36th 7:52
Total Running running 34:16 -7:07 +0.0% 63th 19:57

How to Read This Analysis