Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
960
Total Time
1:58:10
Overall Percentile
83.6
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.8%
Race avg drop: +38.2%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:49 -3.0% 82th 3:17
Run 2 6:31 6:20 +2.8% 88th 5:31
Run 3 6:54 6:57 -0.8% 85th 5:57
Run 4 6:53 6:57 -1.1% 83th 5:59
Run 5 7:06 7:32 -5.8% 76th 6:21
Run 6 7:11 7:11 -0.1% 83th 6:07
Run 7 8:15 7:12 +14.4% 95th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:14 -14.2% 28th 4:49
Sled Push strength 4:52 5:00 -3.0% 82th 3:58
Sled Pull strength 7:02 8:16 -15.0% 67th 6:31
Burpee Broad Jump aerobic 9:22 8:23 +11.5% 92th 6:29
Row aerobic 5:02 5:35 -10.0% 46th 5:08
Farmers Carry strength 3:44 3:16 +14.1% 92th 2:33
Sandbag Lunges strength 8:49 7:38 +15.5% 95th 6:08
Wall Balls strength 9:12 10:20 -11.1% 73th 7:52
Total Running running 46:33 41:23 +12.5% 90th 19:57

How to Read This Analysis