Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jason Estle
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
650
Total Time
1:27:07
Overall Percentile
45.9
Lower is faster
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +3.9%
Race avg drop: -0.0%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:43 | -3.0% | 35th | 5:54 |
| Run 2 | 4:35 | 4:43 | -3.0% | 38th | 4:53 |
| Run 3 | 4:58 | 5:05 | -2.5% | 38th | 5:17 |
| Run 4 | 5:03 | 5:06 | -1.0% | 43th | 5:17 |
| Run 5 | 5:18 | 5:19 | -0.4% | 46th | 5:32 |
| Run 6 | 5:20 | 5:09 | +3.3% | 54th | 5:22 |
| Run 7 | 5:12 | 5:05 | +2.2% | 52th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 99.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.5% slower than expected
- → Specific weakness: Sled Push - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:31 | -0.1% | 47th | 4:35 |
| Sled Push | strength | 2:54 | 2:31 | +15.1% | 70th | 2:39 |
| Sled Pull | strength | 5:20 | 5:04 | +5.1% | 54th | 5:22 |
| Burpee Broad Jump | aerobic | 6:32 | 5:17 | +23.5% | 74th | 5:39 |
| Row | aerobic | 4:36 | 4:50 | -5.0% | 24th | 4:56 |
| Farmers Carry | strength | 4:02 | 2:01 | +99.4% | 100th | 2:07 |
| Sandbag Lunges | strength | 5:05 | 4:56 | +2.9% | 51th | 5:14 |
| Wall Balls | strength | 6:13 | 7:39 | -18.8% | 25th | 8:18 |
| Total Running | running | 35:59 | 36:30 | -1.4% | 42th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength