Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
968
Total Time
1:58:40
Overall Percentile
84.3
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.8

Excellent endurance - maintaining pace better than field
Your pace drop: +19.4%
Race avg drop: +38.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 3:50 +62.4% 100th 3:17
Run 2 6:44 6:21 +5.9% 92th 5:31
Run 3 7:51 6:58 +12.4% 96th 5:57
Run 4 7:03 6:59 +0.9% 88th 5:59
Run 5 7:44 7:34 +2.2% 88th 6:21
Run 6 7:59 7:13 +10.6% 95th 6:07
Run 7 7:31 7:14 +3.8% 88th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:15 -4.5% 70th 4:49
Sled Push strength 4:29 5:02 -11.1% 72th 3:58
Sled Pull strength 5:18 8:19 -36.3% 27th 6:31
Burpee Broad Jump aerobic 6:57 8:27 -17.8% 64th 6:29
Row aerobic 4:51 5:36 -13.5% 29th 5:08
Farmers Carry strength 2:17 3:17 -30.6% 41th 2:33
Sandbag Lunges strength 8:14 7:40 +7.3% 92th 6:08
Wall Balls strength 8:44 10:24 -16.2% 68th 7:52
Total Running running 51:07 41:58 +21.8% 96th 19:57

How to Read This Analysis