Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
982
Total Time
2:00:15
Overall Percentile
85.5
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +32.0%
Race avg drop: +38.2%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 3:53 +16.4% 97th 3:17
Run 2 7:04 6:25 +9.9% 97th 5:31
Run 3 7:18 7:04 +3.3% 91th 5:57
Run 4 7:25 7:04 +4.9% 92th 5:59
Run 5 7:49 7:40 +1.9% 89th 6:21
Run 6 7:13 7:18 -1.3% 84th 6:07
Run 7 8:06 7:20 +10.3% 94th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:17 +2.0% 91th 4:49
Sled Push strength 3:40 5:08 -28.6% 46th 3:58
Sled Pull strength 7:09 8:28 -15.6% 69th 6:31
Burpee Broad Jump aerobic 9:20 8:37 +8.3% 91th 6:29
Row aerobic 5:22 5:38 -5.0% 69th 5:08
Farmers Carry strength 0:57 3:21 -71.7% 1th 2:33
Sandbag Lunges strength 6:44 7:48 -13.7% 70th 6:08
Wall Balls strength 14:40 10:37 +38.0% 99th 7:52
Total Running running 49:27 43:49 +12.8% 94th 19:57

How to Read This Analysis