Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
499
Total Time
1:22:56
Overall Percentile
69.9
Lower is faster

Category Performance Summary

aerobic

-18.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: -0.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:26 -0.2% 67th 6:05
Run 2 5:20 5:20 -0.1% 69th 5:02
Run 3 6:20 5:44 +10.4% 88th 5:24
Run 4 6:22 5:47 +10.0% 87th 5:27
Run 5 6:56 5:56 +16.6% 92th 5:35
Run 6 6:46 5:51 +15.4% 92th 5:30
Run 7 7:43 5:48 +32.8% 99th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:11 -4.5% 40th 4:05
Sled Push strength 1:45 1:53 -7.3% 55th 1:45
Sled Pull strength 3:49 3:57 -3.4% 62th 3:39
Burpee Broad Jump aerobic 2:04 3:23 -39.0% 5th 3:05
Row aerobic 4:07 4:40 -11.8% 13th 4:31
Farmers Carry strength 1:19 1:47 -26.7% 8th 1:40
Sandbag Lunges strength 2:47 3:41 -24.5% 19th 3:24
Wall Balls strength 4:10 5:15 -20.8% 22th 4:52
Total Running running 45:53 40:57 +12.0% 89th 38:41

How to Read This Analysis