Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
655
Total Time
1:27:14
Overall Percentile
46.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -1.5%
Race avg drop: -0.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:43 -2.5% 37th 5:54
Run 2 5:16 4:43 +11.3% 73th 4:53
Run 3 6:05 5:05 +19.3% 85th 5:17
Run 4 5:47 5:06 +13.2% 74th 5:17
Run 5 6:06 5:19 +14.5% 75th 5:32
Run 6 5:26 5:10 +5.1% 58th 5:22
Run 7 5:15 5:05 +3.0% 54th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.6% 38th 4:35
Sled Push strength 2:00 2:31 -20.7% 11th 2:39
Sled Pull strength 5:18 5:05 +4.2% 54th 5:22
Burpee Broad Jump aerobic 4:38 5:18 -12.6% 29th 5:39
Row aerobic 5:20 4:50 +10.1% 81th 4:56
Farmers Carry strength 2:01 2:01 -0.5% 45th 2:07
Sandbag Lunges strength 4:14 4:56 -14.5% 23th 5:14
Wall Balls strength 6:14 7:40 -18.8% 25th 8:18
Total Running running 39:30 36:33 +8.1% 64th 37:53

How to Read This Analysis