Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
20
Total Time
1:24:25
Overall Percentile
52.6
Lower is faster
Athlete
Patrick Huang

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +40.8%
Race avg drop: +42.4%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:12 3:04 +4.2% 66th 3:08
Run 2 5:32 5:00 +10.4% 67th 5:13
Run 3 5:45 5:39 +1.7% 51th 5:56
Run 4 6:00 5:33 +8.1% 60th 5:48
Run 5 6:29 5:48 +11.7% 71th 6:03
Run 6 5:49 5:22 +8.3% 67th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:01 +0.1% 53th 4:05
Sled Push strength 2:24 2:45 -13.1% 24th 2:52
Sled Pull strength 4:52 5:07 -5.1% 49th 5:23
Burpee Broad Jump aerobic 2:34 3:04 -16.4% 30th 3:13
Row aerobic 4:11 4:29 -6.8% 22th 4:33
Farmers Carry strength 2:02 1:52 +8.2% 68th 1:57
Sandbag Lunges strength 4:34 4:07 +10.7% 65th 4:19
Wall Balls strength 3:39 4:49 -24.4% 14th 5:08
Total Running running 32:47 36:15 -9.6% 34th 37:39

How to Read This Analysis