Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
656
Total Time
1:27:14
Overall Percentile
46.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.4%
Race avg drop: -0.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:43 -0.8% 42th 5:54
Run 2 4:36 4:43 -2.8% 38th 4:53
Run 3 5:01 5:05 -1.6% 41th 5:17
Run 4 5:09 5:06 +0.8% 48th 5:17
Run 5 5:21 5:19 +0.5% 48th 5:32
Run 6 5:19 5:10 +2.8% 54th 5:22
Run 7 5:19 5:05 +4.3% 56th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:31 -3.8% 25th 4:35
Sled Push strength 2:09 2:31 -14.8% 19th 2:39
Sled Pull strength 4:15 5:05 -16.4% 18th 5:22
Burpee Broad Jump aerobic 4:52 5:18 -8.2% 36th 5:39
Row aerobic 4:34 4:50 -5.7% 21th 4:56
Farmers Carry strength 1:22 2:01 -32.6% 2th 2:07
Sandbag Lunges strength 5:26 4:56 +9.8% 61th 5:14
Wall Balls strength 12:05 7:40 +57.4% 89th 8:18
Total Running running 36:26 36:33 -0.3% 45th 37:53

How to Read This Analysis