Performance Analysis
Hong Kong 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 冰梅 卜
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +38.9%
Race avg drop: +39.8%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:00 | 3:17 | -8.8% | 28th | 3:29 |
| Run 2 | 5:57 | 5:33 | +7.1% | 59th | 5:47 |
| Run 3 | 6:11 | 5:45 | +7.3% | 71th | 6:00 |
| Run 4 | 6:17 | 5:51 | +7.3% | 65th | 6:06 |
| Run 5 | 6:34 | 5:59 | +9.6% | 76th | 6:15 |
| Run 6 | 6:10 | 5:56 | +3.8% | 50th | 6:11 |
| Run 7 | 6:16 | 6:04 | +3.1% | 53th | 6:25 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Wall Balls - 37.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:36 | -5.3% | 18th | 4:43 |
| Sled Push | strength | 2:40 | 3:03 | -13.0% | 35th | 3:17 |
| Sled Pull | strength | 4:10 | 5:11 | -19.9% | 6th | 5:33 |
| Burpee Broad Jump | aerobic | 3:24 | 3:48 | -10.9% | 39th | 4:06 |
| Row | aerobic | 4:59 | 5:03 | -1.4% | 44th | 5:09 |
| Farmers Carry | strength | 2:05 | 2:00 | +3.9% | 50th | 2:04 |
| Sandbag Lunges | strength | 3:57 | 4:28 | -11.8% | 29th | 4:47 |
| Wall Balls | strength | 6:24 | 4:39 | +37.5% | 88th | 5:05 |
| Total Running | running | 40:25 | 38:34 | +4.8% | 65th | 40:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength