Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
15
Total Time
1:12:36
Overall Percentile
17.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +29.1%
Race avg drop: +39.2%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:30 2:22 +5.4% 30th 2:42
Run 2 4:05 4:06 -0.6% 18th 4:40
Run 3 4:23 4:24 -0.4% 21th 5:07
Run 4 4:17 4:27 -4.0% 11th 5:09
Run 5 4:19 4:33 -5.3% 4th 5:15
Run 6 4:09 4:28 -7.3% 3th 5:10
Run 7 4:21 4:30 -3.4% 9th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:03 +3.0% 33th 4:21
Sled Push strength 4:05 3:27 +18.3% 44th 4:24
Sled Pull strength 6:46 4:50 +39.5% 58th 6:44
Burpee Broad Jump aerobic 3:19 3:26 -3.6% 12th 4:30
Row aerobic 4:33 4:19 +5.3% 46th 4:38
Farmers Carry strength 2:13 1:48 +22.4% 42th 2:26
Sandbag Lunges strength 5:04 4:20 +16.8% 44th 5:17
Wall Balls strength 5:13 5:01 +3.7% 19th 6:35
Total Running running 28:04 29:12 -3.9% 8th 33:32

How to Read This Analysis