Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
2
Total Time
1:06:11
Overall Percentile
3.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +33.5%
Race avg drop: +39.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:29 2:12 +12.3% 28th 2:42
Run 2 4:02 3:49 +5.3% 13th 4:40
Run 3 4:12 4:03 +3.6% 8th 5:07
Run 4 4:17 4:07 +4.0% 11th 5:09
Run 5 4:28 4:12 +6.0% 14th 5:15
Run 6 4:24 4:08 +6.3% 16th 5:10
Run 7 4:18 4:09 +3.6% 7th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:55 -0.1% 5th 4:21
Sled Push strength 3:15 2:59 +8.8% 7th 4:24
Sled Pull strength 3:55 3:55 -0.2% 5th 6:44
Burpee Broad Jump aerobic 3:41 2:55 +26.1% 27th 4:30
Row aerobic 4:04 4:09 -2.3% 2th 4:38
Farmers Carry strength 1:37 1:30 +7.8% 10th 2:26
Sandbag Lunges strength 3:50 3:52 -1.1% 6th 5:17
Wall Balls strength 4:15 4:16 -0.5% 4th 6:35
Total Running running 28:10 27:05 +4.0% 10th 33:32

How to Read This Analysis