Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
46
Total Time
1:24:19
Overall Percentile
52.3
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +39.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 2:40 +92.4% 100th 2:42
Run 2 5:04 4:36 +9.9% 78th 4:40
Run 3 5:12 5:02 +3.2% 58th 5:07
Run 4 5:24 5:05 +6.2% 69th 5:09
Run 5 5:33 5:11 +7.0% 68th 5:15
Run 6 5:31 5:05 +8.3% 73th 5:10
Run 7 5:29 5:08 +6.6% 66th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:19 -3.6% 30th 4:21
Sled Push strength 3:39 4:18 -15.1% 25th 4:24
Sled Pull strength 6:42 6:32 +2.5% 55th 6:44
Burpee Broad Jump aerobic 3:22 4:23 -23.3% 15th 4:30
Row aerobic 4:40 4:36 +1.3% 58th 4:38
Farmers Carry strength 3:23 2:22 +42.1% 91th 2:26
Sandbag Lunges strength 4:10 5:10 -19.6% 14th 5:17
Wall Balls strength 5:00 6:25 -22.1% 17th 6:35
Total Running running 37:21 33:04 +12.9% 78th 33:32

How to Read This Analysis