Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
68
Total Time
1:33:10
Overall Percentile
77.3
Lower is faster
Athlete
Jialin Pan
China

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +39.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 2:53 +105.9% 100th 2:42
Run 2 5:31 4:59 +10.5% 92th 4:40
Run 3 5:49 5:31 +5.3% 82th 5:07
Run 4 5:51 5:33 +5.3% 81th 5:09
Run 5 6:16 5:39 +10.7% 93th 5:15
Run 6 5:48 5:33 +4.3% 83th 5:10
Run 7 6:06 5:37 +8.4% 89th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:31 +2.5% 84th 4:21
Sled Push strength 3:53 4:56 -21.4% 33th 4:24
Sled Pull strength 5:53 7:48 -24.7% 41th 6:44
Burpee Broad Jump aerobic 4:41 5:06 -8.3% 63th 4:30
Row aerobic 4:54 4:49 +1.5% 80th 4:38
Farmers Carry strength 2:41 2:48 -4.5% 66th 2:26
Sandbag Lunges strength 4:41 5:49 -19.5% 25th 5:17
Wall Balls strength 6:48 7:28 -9.0% 61th 6:35
Total Running running 41:18 36:00 +14.7% 97th 33:32

How to Read This Analysis