Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
77
Total Time
1:43:54
Overall Percentile
87.5
Lower is faster
Athlete
Tom Lee
Hong Kong

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 24.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.8%
Race avg drop: +39.2%
Trend per run: +9.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:37 3:09 -17.2% 51th 2:42
Run 2 5:04 5:27 -7.2% 78th 4:40
Run 3 6:14 6:06 +2.1% 93th 5:07
Run 4 6:23 6:07 +4.1% 96th 5:09
Run 5 7:07 6:14 +14.1% 99th 5:15
Run 6 6:00 6:07 -2.1% 89th 5:10
Run 7 6:35 6:12 +6.0% 95th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:45 -4.1% 78th 4:21
Sled Push strength 6:14 5:43 +8.9% 93th 4:24
Sled Pull strength 8:27 9:21 -9.7% 82th 6:44
Burpee Broad Jump aerobic 6:09 5:58 +2.9% 94th 4:30
Row aerobic 4:52 5:05 -4.4% 78th 4:38
Farmers Carry strength 2:26 3:19 -27.0% 54th 2:26
Sandbag Lunges strength 5:46 6:35 -12.6% 73th 5:17
Wall Balls strength 8:08 8:44 -7.0% 87th 6:35
Total Running running 40:00 39:32 +1.1% 90th 33:32

How to Read This Analysis