Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
79
Total Time
1:46:52
Overall Percentile
89.8
Lower is faster
Athlete
Richard Lim
Hong Kong

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.2

Excellent endurance - maintaining pace better than field
Your pace drop: +15.0%
Race avg drop: +39.2%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 3:14 +66.4% 100th 2:42
Run 2 5:31 5:35 -1.2% 92th 4:40
Run 3 5:48 6:16 -7.5% 81th 5:07
Run 4 5:41 6:17 -9.6% 76th 5:09
Run 5 5:59 6:23 -6.5% 82th 5:15
Run 6 5:59 6:16 -4.8% 88th 5:10
Run 7 6:33 6:22 +2.7% 94th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:49 -3.0% 86th 4:21
Sled Push strength 6:03 5:56 +1.9% 91th 4:24
Sled Pull strength 6:07 9:46 -37.5% 43th 6:44
Burpee Broad Jump aerobic 5:11 6:13 -16.7% 74th 4:30
Row aerobic 4:54 5:09 -5.1% 80th 4:38
Farmers Carry strength 4:59 3:28 +43.4% 100th 2:26
Sandbag Lunges strength 5:22 6:48 -21.2% 58th 5:17
Wall Balls strength 9:08 9:05 +0.4% 92th 6:35
Total Running running 40:54 40:31 +0.9% 94th 33:32

How to Read This Analysis