Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
90
Total Time
2:05:17
Overall Percentile
100.0
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +39.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 3:41 +63.6% 100th 2:42
Run 2 5:31 6:16 -12.0% 92th 4:40
Run 3 6:09 7:16 -15.4% 92th 5:07
Run 4 6:07 7:16 -15.9% 91th 5:09
Run 5 6:13 7:23 -15.8% 90th 5:15
Run 6 6:20 7:15 -12.7% 96th 5:10
Run 7 6:08 7:22 -16.9% 90th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:14 -4.8% 97th 4:21
Sled Push strength 6:05 7:14 -15.9% 92th 4:24
Sled Pull strength 15:33 12:25 +25.1% 100th 6:44
Burpee Broad Jump aerobic 7:57 7:42 +3.1% 100th 4:30
Row aerobic 5:14 5:32 -5.6% 96th 4:38
Farmers Carry strength 3:21 4:17 -21.8% 90th 2:26
Sandbag Lunges strength 7:59 8:03 -0.9% 100th 5:17
Wall Balls strength 14:45 11:16 +30.8% 100th 6:35
Total Running running 42:31 46:36 -8.8% 98th 33:32

How to Read This Analysis