Performance Analysis
Hong Kong 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Camille Lesgourgues
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
15
Total Time
1:34:14
Overall Percentile
38.5
Lower is faster
Category Performance Summary
aerobic
+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +33.1%
Race avg drop: +31.5%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:04 | 3:03 | +0.3% | 34th | 3:14 |
| Run 2 | 4:50 | 5:12 | -7.1% | 19th | 5:35 |
| Run 3 | 5:03 | 5:30 | -8.4% | 22th | 5:53 |
| Run 4 | 5:13 | 5:33 | -6.2% | 27th | 5:57 |
| Run 5 | 5:17 | 5:44 | -8.1% | 24th | 6:10 |
| Run 6 | 5:18 | 5:36 | -5.6% | 24th | 6:01 |
| Run 7 | 5:13 | 5:38 | -7.6% | 24th | 6:08 |
Training Recommendations
- → Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 59.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.4% slower than expected
- → Specific weakness: SkiErg - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 4:54 | +9.0% | 64th | 5:06 |
| Sled Push | strength | 4:40 | 4:33 | +2.4% | 47th | 5:15 |
| Sled Pull | strength | 6:51 | 6:49 | +0.3% | 45th | 7:53 |
| Burpee Broad Jump | aerobic | 6:43 | 5:26 | +23.4% | 64th | 6:07 |
| Row | aerobic | 5:20 | 5:10 | +3.1% | 46th | 5:23 |
| Farmers Carry | strength | 3:00 | 2:45 | +8.8% | 53th | 3:07 |
| Sandbag Lunges | strength | 6:09 | 5:42 | +7.6% | 56th | 6:30 |
| Wall Balls | strength | 10:31 | 6:36 | +59.2% | 87th | 7:41 |
| Total Running | running | 33:58 | 36:50 | -7.8% | 26th | 39:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength