Performance Analysis

Hong Kong 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
36
Total Time
2:16:51
Overall Percentile
92.3
Lower is faster
Athlete
China

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -73.0

Excellent endurance - maintaining pace better than field
Your pace drop: -41.5%
Race avg drop: +31.5%
Trend per run: -9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:42 3:52 +176.5% 100th 3:14
Run 2 15:35 6:57 +124.0% 100th 5:35
Run 3 6:23 7:12 -11.5% 70th 5:53
Run 4 6:54 7:19 -5.8% 86th 5:57
Run 5 6:56 7:39 -9.4% 76th 6:10
Run 6 7:20 7:27 -1.7% 89th 6:01
Run 7 8:02 7:55 +1.3% 95th 6:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:49 -2.5% 92th 5:06
Sled Push strength 7:19 7:42 -5.2% 87th 5:15
Sled Pull strength 10:39 11:38 -8.5% 84th 7:53
Burpee Broad Jump aerobic 6:08 8:33 -28.3% 56th 6:07
Row aerobic 5:50 6:11 -5.7% 82th 5:23
Farmers Carry strength 3:52 4:25 -12.7% 82th 3:07
Sandbag Lunges strength 6:20 9:18 -31.9% 59th 6:30
Wall Balls strength 6:16 11:31 -45.7% 36th 7:41
Total Running running 61:52 50:47 +21.8% 100th 39:54

How to Read This Analysis