Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
673
Total Time
1:27:34
Overall Percentile
47.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -2.0%
Race avg drop: -0.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:44 +5.3% 60th 5:54
Run 2 4:49 4:44 +1.5% 51th 4:53
Run 3 4:59 5:06 -2.6% 39th 5:17
Run 4 5:02 5:07 -1.8% 42th 5:17
Run 5 5:13 5:20 -2.4% 42th 5:32
Run 6 5:14 5:11 +0.9% 50th 5:22
Run 7 5:25 5:06 +5.9% 60th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:31 -3.9% 25th 4:35
Sled Push strength 2:24 2:32 -5.3% 38th 2:39
Sled Pull strength 5:01 5:06 -1.9% 43th 5:22
Burpee Broad Jump aerobic 5:23 5:20 +0.9% 49th 5:39
Row aerobic 4:46 4:51 -1.8% 41th 4:56
Farmers Carry strength 1:53 2:02 -7.5% 33th 2:07
Sandbag Lunges strength 4:49 4:58 -3.2% 43th 5:14
Wall Balls strength 9:24 7:44 +21.5% 71th 8:18
Total Running running 36:45 36:40 +0.2% 47th 37:53

How to Read This Analysis