Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
130
Total Time
1:45:26
Overall Percentile
79.3
Lower is faster
Athlete
Cheuk Kwok

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -49.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.8%
Race avg drop: +43.3%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 3:04 +111.8% 100th 2:47
Run 2 4:56 5:27 -9.7% 56th 4:56
Run 3 6:41 5:43 +16.8% 94th 4:59
Run 4 5:03 5:39 -10.7% 63th 4:51
Run 5 4:51 6:00 -19.3% 40th 5:06
Run 6 5:45 6:21 -9.5% 63th 5:31
Run 7 5:02 6:15 -19.6% 44th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:31 +0.8% 80th 5:06
Sled Push strength 1:16 4:24 -71.2% 2th 3:31
Sled Pull strength 6:41 6:15 +6.9% 88th 5:11
Burpee Broad Jump aerobic 6:35 6:56 -5.2% 75th 5:31
Row aerobic 4:33 5:13 -13.0% 26th 4:52
Farmers Carry strength 2:49 2:44 +3.0% 81th 2:16
Sandbag Lunges strength 9:49 7:16 +35.0% 98th 5:52
Wall Balls strength 8:12 8:50 -7.2% 71th 6:58
Total Running running 38:49 38:48 +0.0% 81th 33:23

How to Read This Analysis