Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
146
Total Time
1:52:18
Overall Percentile
89.0
Lower is faster

Category Performance Summary

aerobic

-32.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-54.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +59.2%
Race avg drop: +35.9%
Trend per run: +12.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:34 3:14 -21.0% 29th 2:47
Run 2 8:50 5:47 +52.6% 100th 4:56
Run 3 8:58 6:10 +45.3% 100th 4:59
Run 4 8:57 6:08 +45.7% 100th 4:51
Run 5 9:05 6:33 +38.4% 100th 5:06
Run 6 9:04 6:51 +32.2% 100th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 5:46 -20.9% 17th 5:06
Sled Push strength 1:58 4:56 -60.1% 6th 3:31
Sled Pull strength 1:55 6:53 -72.2% 1th 5:11
Burpee Broad Jump aerobic 2:57 7:48 -62.3% 8th 5:31
Row aerobic 4:36 5:27 -15.6% 31th 4:52
Farmers Carry strength 1:45 3:01 -42.0% 18th 2:16
Sandbag Lunges strength 4:23 8:07 -46.1% 21th 5:52
Wall Balls strength 4:53 9:58 -51.0% 20th 6:58
Total Running running 47:28 42:07 +12.7% 97th 33:23

How to Read This Analysis