Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
67
Total Time
1:08:21
Overall Percentile
4.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: -0.0%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:46 +2.0% 8th 5:54
Run 2 3:46 3:53 -3.3% 4th 4:53
Run 3 3:48 4:07 -8.0% 2th 5:17
Run 4 3:46 4:06 -8.4% 1th 5:17
Run 5 4:04 4:12 -3.2% 3th 5:32
Run 6 4:01 4:05 -2.0% 4th 5:22
Run 7 3:53 4:04 -4.6% 3th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:07 +6.9% 33th 4:35
Sled Push strength 2:20 1:50 +26.5% 33th 2:39
Sled Pull strength 3:47 3:35 +5.1% 8th 5:22
Burpee Broad Jump aerobic 4:24 3:25 +28.7% 23th 5:39
Row aerobic 4:36 4:19 +6.5% 24th 4:56
Farmers Carry strength 1:52 1:29 +25.6% 32th 2:07
Sandbag Lunges strength 3:49 3:24 +11.8% 12th 5:14
Wall Balls strength 6:52 4:20 +57.9% 37th 8:18
Total Running running 28:10 29:31 -4.6% 3th 37:53

How to Read This Analysis