Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
49
Total Time
1:26:13
Overall Percentile
29.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+17.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +36.5%
Race avg drop: +43.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:54 2:35 +11.8% 70th 2:47
Run 2 4:32 4:33 -0.5% 29th 4:56
Run 3 7:15 4:28 +62.1% 99th 4:59
Run 4 4:29 4:17 +4.3% 32th 4:51
Run 5 3:53 4:27 -13.0% 12th 5:06
Run 6 5:10 4:56 +4.5% 37th 5:31
Run 7 4:59 4:38 +7.5% 42th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 4:49 +16.8% 83th 5:06
Sled Push strength 3:45 2:54 +28.9% 63th 3:31
Sled Pull strength 8:37 4:26 +93.7% 99th 5:11
Burpee Broad Jump aerobic 5:35 4:31 +23.6% 55th 5:31
Row aerobic 5:07 4:37 +10.8% 73th 4:52
Farmers Carry strength 1:49 1:56 -6.1% 22th 2:16
Sandbag Lunges strength 6:09 4:53 +25.8% 62th 5:52
Total Running running 33:12 29:31 +12.5% 48th 33:23

How to Read This Analysis