Performance Analysis
Hong Kong 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenneth Lee
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+28.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.8
Excellent endurance - maintaining pace better than field
Your pace drop: +26.5%
Race avg drop: +43.3%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:40 | 2:40 | -0.1% | 43th | 2:47 |
| Run 2 | 4:42 | 4:42 | -0.0% | 41th | 4:56 |
| Run 3 | 5:37 | 4:40 | +20.2% | 76th | 4:59 |
| Run 4 | 4:44 | 4:30 | +4.9% | 44th | 4:51 |
| Run 5 | 5:08 | 4:42 | +9.0% | 55th | 5:06 |
| Run 6 | 4:44 | 5:10 | -8.4% | 20th | 5:31 |
| Run 7 | 4:35 | 4:53 | -6.4% | 27th | 5:18 |
Training Recommendations
- → Focus on aerobic capacity - 28.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 68.9% slower than expected
- → Specific weakness: Wall Balls - 18.5% slower than expected
- → Specific weakness: SkiErg - 14.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 4:56 | +14.5% | 85th | 5:06 |
| Sled Push | strength | 2:53 | 3:08 | -8.4% | 29th | 3:31 |
| Sled Pull | strength | 4:56 | 4:44 | +4.2% | 42th | 5:11 |
| Burpee Broad Jump | aerobic | 8:17 | 4:54 | +68.9% | 90th | 5:31 |
| Row | aerobic | 4:49 | 4:43 | +2.1% | 49th | 4:52 |
| Farmers Carry | strength | 1:55 | 2:03 | -7.1% | 30th | 2:16 |
| Sandbag Lunges | strength | 4:48 | 5:16 | -8.9% | 28th | 5:52 |
| Wall Balls | strength | 7:18 | 6:09 | +18.5% | 61th | 6:58 |
| Total Running | running | 32:10 | 31:00 | +3.7% | 40th | 33:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength