Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
95
Total Time
1:37:22
Overall Percentile
57.9
Lower is faster

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-30.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +35.8%
Race avg drop: +35.9%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:03 2:52 +6.1% 79th 2:47
Run 2 4:10 5:04 -18.0% 12th 4:56
Run 3 4:30 5:11 -13.4% 28th 4:59
Run 4 2:44 5:05 -46.3% 6th 4:51
Run 5 4:36 5:21 -14.2% 31th 5:06
Run 6 5:12 5:45 -9.7% 40th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:13 +9.3% 89th 5:06
Sled Push strength 3:13 3:46 -14.8% 43th 3:31
Sled Pull strength 5:41 5:29 +3.4% 69th 5:11
Burpee Broad Jump aerobic 6:10 5:55 +4.0% 68th 5:31
Row aerobic 4:47 4:58 -3.8% 47th 4:52
Farmers Carry strength 2:41 2:23 +11.9% 78th 2:16
Sandbag Lunges strength 4:18 6:16 -31.4% 18th 5:52
Wall Balls strength 12:07 7:29 +61.6% 97th 6:58
Total Running running 24:15 34:54 -30.5% 9th 33:23

How to Read This Analysis