Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
689
Total Time
1:27:52
Overall Percentile
48.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.2%
Race avg drop: -0.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:45 -11.7% 15th 5:54
Run 2 4:16 4:45 -10.3% 19th 4:53
Run 3 5:04 5:07 -1.2% 43th 5:17
Run 4 4:46 5:08 -7.3% 28th 5:17
Run 5 5:23 5:21 +0.4% 50th 5:32
Run 6 5:09 5:12 -1.1% 46th 5:22
Run 7 5:15 5:07 +2.3% 54th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:32 -5.5% 18th 4:35
Sled Push strength 2:21 2:32 -7.7% 35th 2:39
Sled Pull strength 5:25 5:08 +5.5% 57th 5:22
Burpee Broad Jump aerobic 6:35 5:22 +22.7% 75th 5:39
Row aerobic 4:42 4:51 -3.3% 34th 4:56
Farmers Carry strength 1:27 2:02 -29.1% 3th 2:07
Sandbag Lunges strength 4:59 5:00 -0.4% 48th 5:14
Wall Balls strength 10:51 7:47 +39.3% 82th 8:18
Total Running running 34:58 36:47 -5.0% 35th 37:53

How to Read This Analysis