Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
122
Total Time
1:55:52
Overall Percentile
87.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-29.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-36.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+33.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.1%
Race avg drop: +39.9%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:51 5:55 -52.0% 27th 3:58
Run 2 9:27 6:30 +45.4% 100th 5:09
Run 3 9:13 6:25 +43.4% 100th 5:01
Run 4 9:04 6:23 +42.0% 100th 5:09
Run 5 9:34 7:33 +26.5% 100th 5:39
Run 6 9:47 7:41 +27.1% 99th 5:58
Run 7 9:25 7:36 +23.7% 98th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:03 6:44 -10.3% 68th 5:39
Sled Push strength 2:35 4:46 -45.9% 22th 3:30
Sled Pull strength 4:24 7:23 -40.4% 20th 5:34
Burpee Broad Jump aerobic 4:02 8:04 -50.1% 24th 5:41
Row aerobic 4:31 6:19 -28.6% 14th 5:24
Farmers Carry strength 2:17 2:59 -23.5% 58th 2:15
Sandbag Lunges strength 4:04 7:16 -44.1% 20th 5:24
Wall Balls strength 6:36 9:18 -29.0% 57th 6:41
Total Running running 59:21 44:36 +33.0% 100th 36:07

How to Read This Analysis