Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
123
Total Time
1:56:42
Overall Percentile
88.5
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Farmers Carry
• Wall Balls

running

-42.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -20.0

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +20.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:01 +16.8% 96th 3:58
Run 2 5:57 6:33 -9.3% 78th 5:09
Run 3 6:00 6:29 -7.6% 84th 5:01
Run 4 7:05 6:26 +9.9% 98th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:27 6:47 -5.1% 80th 5:39
Sled Push strength 5:15 4:49 +8.7% 94th 3:30
Burpee Broad Jump aerobic 8:45 8:11 +6.8% 93th 5:41
Row aerobic 6:45 6:22 +5.9% 97th 5:24
Farmers Carry strength 2:05 3:01 -31.0% 46th 2:15
Wall Balls strength 12:51 9:25 +36.4% 100th 6:41
Total Running running 26:04 45:00 -42.1% 9th 36:07

How to Read This Analysis