Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
962
Total Time
1:36:16
Overall Percentile
68.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.1%
Race avg drop: -0.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:10 -5.1% 51th 5:54
Run 2 4:55 5:07 -4.2% 56th 4:53
Run 3 5:57 5:33 +7.0% 81th 5:17
Run 4 6:16 5:35 +12.2% 87th 5:17
Run 5 6:50 5:51 +16.5% 89th 5:32
Run 6 5:41 5:40 +0.0% 67th 5:22
Run 7 5:26 5:35 -2.8% 61th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:42 +0.5% 69th 4:35
Sled Push strength 2:13 2:50 -22.2% 24th 2:39
Sled Pull strength 5:02 5:47 -13.2% 44th 5:22
Burpee Broad Jump aerobic 8:11 6:12 +31.9% 92th 5:39
Row aerobic 5:05 5:05 -0.3% 66th 4:56
Farmers Carry strength 2:01 2:17 -11.7% 45th 2:07
Sandbag Lunges strength 4:17 5:41 -24.7% 24th 5:14
Wall Balls strength 9:08 9:15 -1.4% 68th 8:18
Total Running running 40:57 39:54 +2.6% 72th 37:53

How to Read This Analysis