Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
135
Total Time
2:05:18
Overall Percentile
97.1
Lower is faster

Category Performance Summary

aerobic

-23.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+47.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -47.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.3%
Race avg drop: +39.9%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:56 -8.9% 87th 3:58
Run 2 5:36 7:12 -22.2% 70th 5:09
Run 3 7:36 7:09 +6.2% 98th 5:01
Run 4 4:37 7:01 -34.3% 25th 5:09
Run 5 6:07 8:32 -28.4% 70th 5:39
Run 6 6:20 8:35 -26.3% 65th 5:58
Run 7 4:44 8:32 -44.6% 23th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:56 7:18 -5.2% 90th 5:39
Sled Push strength 1:45 5:25 -67.8% 2th 3:30
Sled Pull strength 39:33 8:19 +374.7% 100th 5:34
Burpee Broad Jump aerobic 3:50 9:19 -58.9% 20th 5:41
Row aerobic 6:19 6:48 -7.2% 86th 5:24
Farmers Carry strength 2:56 3:21 -12.7% 86th 2:15
Sandbag Lunges strength 5:13 8:14 -36.7% 52th 5:24
Wall Balls strength 8:20 10:39 -21.8% 77th 6:41
Total Running running 41:20 49:01 -15.7% 82th 36:07

How to Read This Analysis