Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
136
Total Time
2:05:58
Overall Percentile
97.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -36.1

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +35.9%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:34 7:01 +22.0% 100th 3:58
Run 2 6:20 7:15 -12.7% 87th 5:09
Run 3 5:22 7:12 -25.5% 67th 5:01
Run 4 8:09 7:04 +15.3% 100th 5:09
Run 5 7:33 8:36 -12.4% 90th 5:39
Run 6 7:19 8:39 -15.5% 87th 5:58

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:09 7:21 -2.8% 96th 5:39
Sled Push strength 2:48 5:28 -48.8% 31th 3:30
Sled Pull strength 4:50 8:23 -42.4% 33th 5:34
Burpee Broad Jump aerobic 5:14 9:24 -44.4% 43th 5:41
Row aerobic 7:15 6:50 +6.0% 100th 5:24
Farmers Carry strength 3:05 3:23 -9.0% 90th 2:15
Sandbag Lunges strength 7:57 8:18 -4.4% 92th 5:24
Wall Balls strength 7:55 10:45 -26.4% 73th 6:41
Total Running running 43:17 49:20 -12.3% 87th 36:07

How to Read This Analysis