Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Carmen Mauceri
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
697
Total Time
1:28:01
Overall Percentile
49.3
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: -4.3%
Race avg drop: -0.0%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 5:45 | +6.9% | 65th | 5:54 |
| Run 2 | 5:08 | 4:45 | +7.7% | 68th | 4:53 |
| Run 3 | 5:23 | 5:08 | +4.8% | 60th | 5:17 |
| Run 4 | 5:17 | 5:08 | +2.6% | 54th | 5:17 |
| Run 5 | 5:17 | 5:22 | -1.7% | 45th | 5:32 |
| Run 6 | 5:13 | 5:12 | +0.0% | 49th | 5:22 |
| Run 7 | 5:36 | 5:08 | +9.0% | 68th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Push - 35.9% slower than expected
- → Specific weakness: Farmers Carry - 21.2% slower than expected
- → Specific weakness: Sled Pull - 20.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:32 | +5.0% | 72th | 4:35 |
| Sled Push | strength | 3:28 | 2:33 | +35.9% | 91th | 2:39 |
| Sled Pull | strength | 6:13 | 5:08 | +20.8% | 77th | 5:22 |
| Burpee Broad Jump | aerobic | 4:46 | 5:22 | -11.4% | 32th | 5:39 |
| Row | aerobic | 5:00 | 4:52 | +2.7% | 60th | 4:56 |
| Farmers Carry | strength | 2:29 | 2:02 | +21.2% | 79th | 2:07 |
| Sandbag Lunges | strength | 5:46 | 5:00 | +15.0% | 70th | 5:14 |
| Wall Balls | strength | 5:59 | 7:48 | -23.4% | 21th | 8:18 |
| Total Running | running | 38:04 | 36:50 | +3.3% | 55th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength