Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
76
Total Time
1:37:58
Overall Percentile
54.7
Lower is faster
Athlete
Ka Hui

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.5%
Race avg drop: +39.9%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:50 4:00 -29.2% 24th 3:58
Run 2 5:03 5:10 -2.3% 46th 5:09
Run 3 5:43 5:03 +13.2% 80th 5:01
Run 4 5:32 5:10 +6.8% 66th 5:09
Run 5 5:21 5:41 -6.0% 42th 5:39
Run 6 6:22 5:59 +6.3% 67th 5:58
Run 7 5:49 5:50 -0.5% 55th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:39 -9.1% 30th 5:39
Sled Push strength 2:32 3:32 -28.3% 20th 3:30
Sled Pull strength 6:23 5:35 +14.0% 72th 5:34
Burpee Broad Jump aerobic 5:19 5:43 -7.2% 45th 5:41
Row aerobic 4:36 5:25 -15.2% 17th 5:24
Farmers Carry strength 2:28 2:16 +8.6% 69th 2:15
Sandbag Lunges strength 4:11 5:25 -23.0% 23th 5:24
Wall Balls strength 6:03 6:43 -10.1% 46th 6:41
Total Running running 36:40 36:14 +1.2% 50th 36:07

How to Read This Analysis