Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
698
Total Time
1:28:01
Overall Percentile
49.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -1.0%
Race avg drop: -0.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:45 -12.1% 15th 5:54
Run 2 4:43 4:45 -1.0% 46th 4:53
Run 3 6:57 5:08 +35.3% 96th 5:17
Run 4 4:53 5:08 -5.2% 34th 5:17
Run 5 5:57 5:22 +10.8% 70th 5:32
Run 6 4:58 5:12 -4.7% 37th 5:22
Run 7 4:43 5:08 -8.2% 27th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:32 -8.9% 6th 4:35
Sled Push strength 3:23 2:33 +32.6% 89th 2:39
Sled Pull strength 4:49 5:08 -6.4% 37th 5:22
Burpee Broad Jump aerobic 4:05 5:22 -24.1% 15th 5:39
Row aerobic 5:06 4:52 +4.8% 68th 4:56
Farmers Carry strength 1:44 2:02 -15.4% 20th 2:07
Sandbag Lunges strength 5:10 5:00 +3.1% 54th 5:14
Wall Balls strength 7:51 7:48 +0.5% 52th 8:18
Total Running running 37:15 36:50 +1.1% 50th 37:53

How to Read This Analysis