Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
93
Total Time
1:43:26
Overall Percentile
66.9
Lower is faster
Athlete
Wai Chan

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.7

Excellent endurance - maintaining pace better than field
Your pace drop: +24.2%
Race avg drop: +39.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:10 4:35 -31.1% 42th 3:58
Run 2 6:48 5:34 +21.9% 97th 5:09
Run 3 6:04 5:28 +10.9% 87th 5:01
Run 4 6:44 5:32 +21.4% 96th 5:09
Run 5 4:33 6:15 -27.3% 23th 5:39
Run 6 7:09 6:30 +9.8% 81th 5:58
Run 7 5:14 6:23 -18.0% 36th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:59 -9.4% 45th 5:39
Sled Push strength 3:31 3:54 -10.1% 50th 3:30
Sled Pull strength 6:09 6:08 +0.1% 66th 5:34
Burpee Broad Jump aerobic 8:11 6:26 +26.9% 89th 5:41
Row aerobic 4:53 5:42 -14.3% 26th 5:24
Farmers Carry strength 2:05 2:29 -16.3% 46th 2:15
Sandbag Lunges strength 5:25 5:59 -9.6% 56th 5:24
Wall Balls strength 6:34 7:30 -12.6% 56th 6:41
Total Running running 39:42 38:47 +2.3% 71th 36:07

How to Read This Analysis