Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
97
Total Time
1:44:24
Overall Percentile
69.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-36.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-40.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 62.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +83.5%
Race avg drop: +20.7%
Trend per run: +22.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:06 4:41 -34.0% 38th 3:58
Run 2 5:10 5:38 -8.5% 54th 5:09
Run 3 9:01 5:32 +62.6% 100th 5:01
Run 4 6:09 5:36 +9.6% 85th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:08 6:03 +1.3% 73th 5:39
Sled Push strength 2:08 3:58 -46.4% 5th 3:30
Sled Pull strength 3:48 6:14 -39.1% 10th 5:34
Burpee Broad Jump aerobic 4:42 6:34 -28.5% 32th 5:41
Row aerobic 5:32 5:44 -3.8% 56th 5:24
Farmers Carry strength 1:33 2:31 -38.7% 10th 2:15
Sandbag Lunges strength 4:32 6:05 -25.6% 31th 5:24
Wall Balls strength 5:03 7:39 -34.0% 26th 6:41
Total Running running 23:26 39:14 -40.3% 5th 36:07

How to Read This Analysis