Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
101
Total Time
1:43:16
Overall Percentile
61.6
Lower is faster
Athlete
Sum Chan

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +50.5%
Race avg drop: +42.9%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:29 -5.1% 46th 3:23
Run 2 5:49 5:49 -0.1% 66th 5:38
Run 3 6:01 5:46 +4.3% 78th 5:34
Run 4 5:38 5:46 -2.4% 60th 5:35
Run 5 2:57 6:12 -52.4% 1th 5:55
Run 6 6:44 6:17 +6.9% 81th 6:02
Run 7 7:01 6:09 +13.8% 89th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:58 -6.0% 33th 5:50
Sled Push strength 3:10 3:42 -14.6% 41th 3:28
Sled Pull strength 6:56 6:42 +3.3% 69th 6:20
Burpee Broad Jump aerobic 8:00 6:42 +19.1% 89th 6:20
Row aerobic 5:21 5:42 -6.2% 33th 5:35
Farmers Carry strength 2:10 2:20 -7.6% 52th 2:13
Sandbag Lunges strength 7:40 5:45 +33.1% 94th 5:25
Wall Balls strength 6:53 7:27 -7.7% 60th 6:54
Total Running running 37:29 39:14 -4.5% 48th 37:55

How to Read This Analysis