Performance Analysis
Hong Kong 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chung Yip
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.5
Excellent endurance - maintaining pace better than field
Your pace drop: +19.4%
Race avg drop: +42.9%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:33 | 3:31 | +0.9% | 67th | 3:23 |
| Run 2 | 6:15 | 5:52 | +6.5% | 83th | 5:38 |
| Run 3 | 6:22 | 5:48 | +9.5% | 87th | 5:34 |
| Run 4 | 7:16 | 5:48 | +25.0% | 100th | 5:35 |
| Run 5 | 5:09 | 6:16 | -17.8% | 22th | 5:55 |
| Run 6 | 6:16 | 6:21 | -1.4% | 68th | 6:02 |
| Run 7 | 5:26 | 6:13 | -12.6% | 31th | 5:56 |
Training Recommendations
- → Specific weakness: Wall Balls - 28.9% slower than expected
- → Specific weakness: Sled Pull - 16.9% slower than expected
- → Specific weakness: SkiErg - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:27 | 6:00 | +7.4% | 90th | 5:50 |
| Sled Push | strength | 3:14 | 3:45 | -14.1% | 47th | 3:28 |
| Sled Pull | strength | 7:57 | 6:47 | +16.9% | 88th | 6:20 |
| Burpee Broad Jump | aerobic | 7:11 | 6:48 | +5.5% | 74th | 6:20 |
| Row | aerobic | 5:22 | 5:44 | -6.4% | 36th | 5:35 |
| Farmers Carry | strength | 1:53 | 2:22 | -20.5% | 19th | 2:13 |
| Sandbag Lunges | strength | 3:23 | 5:50 | -42.1% | 4th | 5:25 |
| Wall Balls | strength | 9:47 | 7:35 | +28.9% | 90th | 6:54 |
| Total Running | running | 40:17 | 39:33 | +1.8% | 73th | 37:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength