Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
107
Total Time
1:44:03
Overall Percentile
65.2
Lower is faster
Athlete
Suen Wong

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +35.9%
Race avg drop: +42.9%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 3:31 -7.7% 38th 3:23
Run 2 5:54 5:52 +0.5% 69th 5:38
Run 3 6:40 5:49 +14.6% 91th 5:34
Run 4 5:37 5:48 -3.4% 59th 5:35
Run 5 6:47 6:16 +8.1% 81th 5:55
Run 6 6:05 6:21 -4.4% 59th 6:02
Run 7 6:21 6:13 +2.0% 70th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 6:00 -5.4% 38th 5:50
Sled Push strength 2:55 3:46 -22.6% 27th 3:28
Sled Pull strength 6:03 6:48 -11.1% 44th 6:20
Burpee Broad Jump aerobic 6:38 6:48 -2.7% 63th 6:20
Row aerobic 5:41 5:44 -0.9% 61th 5:35
Farmers Carry strength 1:59 2:22 -16.4% 30th 2:13
Sandbag Lunges strength 5:15 5:50 -10.2% 48th 5:25
Wall Balls strength 8:59 7:36 +18.1% 85th 6:54
Total Running running 40:39 39:35 +2.7% 75th 37:55

How to Read This Analysis