Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
129
Total Time
1:49:16
Overall Percentile
79.3
Lower is faster

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.0

Excellent endurance - maintaining pace better than field
Your pace drop: +23.9%
Race avg drop: +42.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:42 +1.9% 84th 3:23
Run 2 5:38 6:12 -9.2% 55th 5:38
Run 3 6:02 6:10 -2.2% 79th 5:34
Run 4 6:12 6:07 +1.2% 80th 5:35
Run 5 5:50 6:46 -13.9% 46th 5:55
Run 6 5:30 6:48 -19.3% 32th 6:02
Run 7 6:10 6:36 -6.7% 65th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 6:14 -8.2% 43th 5:50
Sled Push strength 3:32 4:10 -15.3% 59th 3:28
Sled Pull strength 7:07 7:27 -4.6% 74th 6:20
Burpee Broad Jump aerobic 6:32 7:29 -12.7% 58th 6:20
Row aerobic 5:05 5:56 -14.5% 13th 5:35
Farmers Carry strength 2:24 2:34 -6.7% 71th 2:13
Sandbag Lunges strength 4:49 6:26 -25.1% 34th 5:25
Wall Balls strength 6:25 8:34 -25.2% 43th 6:54
Total Running running 39:09 41:56 -6.6% 64th 37:55

How to Read This Analysis