Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
703
Total Time
1:28:13
Overall Percentile
49.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -0.0%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:46 -1.6% 42th 5:54
Run 2 4:40 4:46 -2.2% 42th 4:53
Run 3 4:59 5:08 -3.2% 39th 5:17
Run 4 4:48 5:09 -7.0% 30th 5:17
Run 5 4:53 5:23 -9.3% 27th 5:32
Run 6 4:48 5:13 -8.1% 29th 5:22
Run 7 4:39 5:09 -9.7% 24th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:32 +0.2% 51th 4:35
Sled Push strength 2:58 2:33 +15.9% 74th 2:39
Sled Pull strength 5:35 5:09 +8.1% 63th 5:22
Burpee Broad Jump aerobic 7:27 5:24 +37.9% 86th 5:39
Row aerobic 5:05 4:52 +4.3% 66th 4:56
Farmers Carry strength 2:15 2:03 +9.5% 66th 2:07
Sandbag Lunges strength 6:05 5:01 +21.0% 76th 5:14
Wall Balls strength 8:41 7:50 +10.6% 63th 8:18
Total Running running 34:28 36:55 -6.6% 32th 37:53

How to Read This Analysis