Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
152
Total Time
1:56:55
Overall Percentile
92.7
Lower is faster

Category Performance Summary

aerobic

-20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +42.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:59 -10.3% 73th 3:23
Run 2 9:11 6:41 +37.3% 100th 5:38
Run 3 9:44 6:40 +45.7% 100th 5:34
Run 4 6:28 6:35 -1.8% 87th 5:35
Run 5 6:29 7:30 -13.7% 72th 5:55
Run 6 6:27 7:28 -13.7% 76th 6:02
Run 7 7:16 7:10 +1.2% 96th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 6:35 -19.1% 15th 5:50
Sled Push strength 3:16 4:45 -31.4% 47th 3:28
Sled Pull strength 7:45 8:25 -8.0% 84th 6:20
Burpee Broad Jump aerobic 6:01 8:27 -28.9% 41th 6:20
Row aerobic 5:30 6:15 -12.1% 45th 5:35
Farmers Carry strength 2:03 2:51 -28.3% 39th 2:13
Sandbag Lunges strength 6:06 7:17 -16.4% 74th 5:25
Wall Balls strength 5:55 10:00 -40.8% 35th 6:54
Total Running running 49:10 45:22 +8.4% 98th 37:55

How to Read This Analysis