Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
158
Total Time
2:00:42
Overall Percentile
96.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-26.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 258.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +301.5%
Race avg drop: +42.9%
Trend per run: +20.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:24 4:07 -17.7% 55th 3:23
Run 2 1:03 6:55 -84.8% 0th 5:38
Run 3 5:20 6:56 -23.1% 40th 5:34
Run 4 7:15 6:48 +6.4% 99th 5:35
Run 5 5:22 7:52 -31.8% 28th 5:55
Run 6 9:00 7:48 +15.3% 100th 6:02
Run 7 8:52 7:27 +18.9% 100th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 6:45 -17.0% 33th 5:50
Sled Push strength 4:43 5:03 -6.7% 91th 3:28
Sled Pull strength 9:21 8:53 +5.1% 96th 6:20
Burpee Broad Jump aerobic 5:01 8:56 -43.9% 18th 6:20
Row aerobic 5:15 6:24 -18.1% 23th 5:35
Farmers Carry strength 4:00 3:00 +33.1% 100th 2:13
Sandbag Lunges strength 6:00 7:43 -22.3% 71th 5:25
Total Running running 40:16 47:03 -14.4% 73th 37:55

How to Read This Analysis