Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
23
Total Time
1:29:07
Overall Percentile
14.0
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -33.8

Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +42.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 2:58 +115.1% 100th 3:23
Run 2 4:48 4:55 -2.5% 10th 5:38
Run 3 5:08 4:49 +6.5% 28th 5:34
Run 4 5:11 4:55 +5.3% 28th 5:35
Run 5 5:33 4:50 +14.6% 37th 5:55
Run 6 6:21 5:04 +25.2% 72th 6:02
Run 7 5:52 5:06 +14.7% 47th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:20 +9.9% 54th 5:50
Sled Push strength 2:19 2:36 -11.4% 6th 3:28
Sled Pull strength 4:49 4:56 -2.5% 13th 6:20
Burpee Broad Jump aerobic 4:12 4:54 -14.3% 8th 6:20
Row aerobic 5:10 5:08 +0.6% 16th 5:35
Farmers Carry strength 1:57 1:48 +7.9% 26th 2:13
Sandbag Lunges strength 4:41 4:10 +12.3% 25th 5:25
Wall Balls strength 4:46 4:49 -1.1% 15th 6:54
Total Running running 39:17 32:53 +19.4% 66th 37:55

How to Read This Analysis